,
Donna Havens MEd. Psych Counseling
Certified Holistic Health Practitioner
Coach, Consultant, Mentor, Teacher, Author, Speaker
Life’s Quest Coaching for 2026!
Resolve to reconnect fully to joy, inner peace, well-being and contentment, to creativity, imagination, wonder, awe, play, to love, health, vitality and hope…
Life’s Quest Coaching is about nervous system regulation in Spirit, Mind and Body – because we cannot heal physically, spiritually or emotionally if our nervous system is in a state of fight, flight, freeze or fawn. When our nervous system is dysregulated, it is wired to focus on the threat, not on healing. Healing happens when we are at peace in our bodies, when we are nourishing ourselves, in our relationships, at our workplaces, when we know we are “on our path”, experiencing joy, financial stability and security, and taking care of our physical selves with real, nourishing food, movement and restorative sleep. It’s all connected!
When we address our whole life, we can heal. This is Life’s Quest Coaching!
Imagine being able to remain calm, joyful, peaceful, regulated, and hopeful while feeling confident and resourced, no matter what is happening around you and in the greater world…because when we can stay calm, we can make good decisions, we can handle this, whatever this is, and we know it, we know ourselves, we have agency, we are confident.
Coaches generally charge $3K to $10K for a 3 or 6 month program that guarantees you results if you do the work. I could do that, but…I don’t. It doesn’t really fit in with how I work with people because I like to continue working with you if you want to continue working with me, and I want that to be possible for us. The clients I have now have all been working with me for 2 – 4 years. This is deep work towards lasting change. It can happen in 3 or 6 months, or it may take more time. I want to be able to continue as needed. I am all in.
Here is how you can work with me:
Your commitment – The cost is $125/week so it is usually $500/month paid by the first of the month, unless your session happens five times in a month when it will be $625 for that month. If given notice before the day of the session, it can be rescheduled.
In addition to our private sessions you will be invited to a once/month group call and you will be able to join a private group on Facebook for added support!
That’s it. I have openings now for 10 new clients. I look forward to hearing from you!
Happy New Year!! Let’s make 2026 the best year ever!
Experience with Individuals, Couples and Families
Expertise in helping clients reconnect to joy, peace, awe, wonder, creativity, play, imagination, love, health, vitality, well-being and hope!
Life's Quest Coaching 2026! Get in touch to schedule a free consultation. I look forward to hearing from you!
Do you feel called to more? Do you want to live more vibrantly in all aspects of your being? Are you being called into a deeper and wiser identity, a more authentic you? Do you feel called to make a deeper impact, to help heal our families, our communities and our planet but you don't know where to begin? Would you like to explore better health, a deeper creativity, storytelling, and courage to speak and share who you really are and what you really believe? Do you know that all this matters - that you matter and that we need you?
Health challenges, unexpected turns of events, healing the past, love found and lost and found again, seeking meaning and purpose, leaving a legacy - these are things I have tackled, studied, worked with, things I know deeply. I can help you transform your life. It's important. You are important. You are here, now, on purpose. Be your best you so that you can have your biggest impact.
Certifications/Trainings
Trauma-Informed Care Clinical Advanced Practice/Trauma Responsive Certification, which required training in Motivational Interviewing, Attachment, Regulation and Competency (ARC), Neurobiology and Trauma-Informed Care, The Adverse Childhood Experiences study (ACEs), Adult Survivors of Trauma, Culturally Adapted Trauma, and training in Mindfulness Skills
Institute for Integrative Nutrition, SUNY Purchase, Certified Holistic Health Coach
I have completed Level 1 in Gottman Method Couples Therapy and use Gottman Method Couples Therapy in my work.
I am approved by the Committee for Public Counsel as a Bonding Assessments Provider/Vendor in Child and Family Court
I am a Certified Self-Esteem Elevation Coach for Children
